We love Cooking

 

Recently, we cut down eating out

We do cooking more, as we found home-cook food is more healthy

Why said so?

We know that the ingredient we cook is fresh and clean.

And there is no MSG added to the food.

Besides, it is more cost effective as compare to do dining outside.

Chef said, it's time to explore some Asian food recipe.

I am fine with any recipe, as good as it's delicious.

We love cooking. We enjoy home-cooked foods.

12.12.12

Today is 12.12.12... A slightly different way I started my day~
I woke up earlier today, hula-hoop'ing, yoga'ing...
Hehe, I started my day with good exercises!
Taking a hot shower for the fresh new day...
Then I have my good cereal breakfast, Banana Nut Crunch~ yummy!

Today is nothing special to me, just that I started have my daily exercise
Another 19 days, it will be a new start of a new year!
I shall have these 19 days pre-run with new routine of my day...
So by 1.1.2013, it becomes the routine of me daily life...

I call the day 12.12 ~ kick start of my fitness days ~

Good Exercise

Hill Track is good exercise I like

Moving my body after a 5 days sitting in the office

Walking is especially good, because it increases circulation to the brain

I found this is a good way to re-charge myself

Love the sun light went thru the trees and branches into the forest

warm sun light in an early morning of Saturday... so comfy!

I love Yoga

Yesterday, I resumed my hot yoga class.

Looking at the schedule, found the teachers were all new to me.

Think my old times teacher has went back to India.

I reached fitness center at 7pm, changed and got ready.

Walked into the class, waiting for others to come in.

I was expecting the new teacher is an Indian too.

As Indian is good in yoga... as all of us know.

Yet, the class came with this Chinese guy.

He's the yoga teacher for us... Billy.

The tattoo on his body attracted me, so nice!

Well, he's a good yoga teacher, leading us the proper way of yoga'ing

Since stop practicing yoga for some times...

I was so exhausted after the class.

I won't give up as I love yoga.

It's helping me, i knew it!

Holiday!!!

Wow... i am going on for my holiday ~ Bali

Tho' H1N1 is so happening now

Yet I won't stop my holiday plan

I will be caution... be careful... be alert...
with all kinds of germs killing stuff to be bringing along with me
wakakakakaka......

Dettol Surface Spray, Mask .... and also hand sanitizer (not in this pic)
First time ever i bring this along with me for my holiday ;)

An apple a day keep the doctor away

I am practicing
An apple a day keep the doctor away
Will it work?
It's doesn't really matter
As good as I am healthy
Eat healthy, live healthy

Sooner later, I will practice 'Five-a-day'